A Letter to Alcohol

For this reason, I have made the difficult decision to insert decision, e.g., leave the marriage, separate for a while, etc.. You’d try to convince me that I couldn’t do it on my own. When I felt stressed and lonely and fed up, I thought about you. But you had got your claws so deep into me that almost every time I tried to act normally with you I failed. You made me not care about lying and cheating, stealing and betraying, making others cry, putting myself in danger and difficulty, losing all my self-respect. My parents despised you and who I became with you around but I didn’t care about them because I loved you more.

Addictions We Treat

He shares the lies, pain, and broken promises he can no longer endure at alcohol’s hands. He also lets alcohol know the hope he holds for a future without it. This is a difficult letter to write, and I should have written it years ago. I’m as much to blame as you, and I’ve finally decided that we can’t go on like this any longer. You didn’t force yourself on me…I was just as willing to begin our long friendship as you.

#10. A Letter Wishing for a Positive Future of Healing

• I am the only person who can choose what I do, how I respond and where my life goes.
• We have shared so many wonderful moments, and those memories will always hold a special place in my heart.
• When I felt stressed and lonely and fed up, I thought about you.
• As I sit down to write this letter, my mind is flooded with memories of the time we have spent together.

Letter writing also helps you process and fully understand your experiences. This exercise can be especially helpful when you are goodbye alcohol letter turning your life around. I’ve realized that your temporary relief isn’t worth the long-term damage. You’ve caused me more pain than joy, leading to stress and lost opportunities. My life has become unmanageable, and I’ve felt powerless in your grip. You could never solve problems; you just sucked the joy out of my life with your lying and manipulation.

Medical Disclaimer

As much as it hurts to walk away from you, I’ll always try to remember the good times of my life and put the bad times behind me. Purpose Healing Center has two locations – Phoenix and Scottsdale, Arizona. We have helped many quit drinking or using drugs. I am writing this letter to you with a heavy heart and tears in my eyes. Your addiction to alcohol has caused me a great deal of hurt and pain, and I can no longer ignore the toll it has taken on our relationship. I am writing this letter to you out of love and concern for your safety and well-being.

I have reached a point where I can no longer continue in this way. So I considered all the things I might need to do to truly be able to leave you forever and to live a life where I wouldn’t need you. I needed to change myself, something you would https://ecosoberhouse.com/ never let me do. You made me isolate myself from all the other healthy relationships I could have and things I could be doing, with the promise that you could solve it all. And I know you can make me feel like you have all the answers, but you come at such a price and I know it is not worth it. By this time I’d realised how anxiety had become a problem for me – my Social Anxiety Disorder had really kicked in, although I didn’t know what it was then.

How Long Does Addiction Recovery Take?

Your struggle with alcoholism has reached a point where I am deeply worried about the risks it poses to your health and safety. I want you to know that I will always cherish the good times we shared and the love we had for each other. The day you decide to stop using substances is a significant moment in your life. To commemorate this event, and to help you plot a course toward a healthier future, many therapists recommend writing a goodbye letter to addiction. But it’s also fine to admit that alcohol destroyed your life and was a thief of your time and energy.

I am now determined to live out the rest of my life without you. I wish to live whatever life brings, with renewed hope, happiness, balance, excitement, and intrigue. I wish to accomplish the things I should have done half a life ago.

• Letter writing also helps you process and fully understand your experiences.
• The worries you bring are no longer worth the pain.
• I find myself getting excited about the future.
• I know what you’re thinking, what runs through your mind considering a life without alcohol.

Even when you made me feel depressed and dark, you would be there with me to howl and cry together. Even when you made me ill, you were still the tonic that would make me feel well. Even when I hated what I lie my life was, you were there to share the secret with me. And even when I knew my life was in pieces, and I would stare sadly at my shaking hands, it was you that made me see the beauty in those pieces.

Now I knew you could be physically soothing as well. I only Sober living home did it for the physical pain, but as I walked home through the streets I noticed I wasn’t as scared of being outside as I usually was. I forgave and forgot, and I came crawling back. Every day was a fresh start, a new morning to restart our glorious relationship. So many women out there don’t know there is an “alcohol-free” option and are struggling with their drinking.